NordicTrack VR21 manual

NordicTrack VR21
7.5 · 1
PDF user manual
 · 27 pages
English
user manualNordicTrack VR21
Serial Number
Decal

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEX76016C.0
Serial No.
Write the serial number in the space
above for reference.
nordictrack.ca

USER’S MANUAL

To register your product and
activate your warranty today,
go to iconservice.ca.
Call toll-free 1-888-936-4266
Mon.–Fri. 7:30 a.m.–4:30 p.m. ET
(excluding holidays)
or email us at
customerservice@iconcanada.ca
Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER SERVICE

View the manual for the NordicTrack VR21 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 7.5. This manual is available in the following languages: English. Do you have a question about the NordicTrack VR21 or do you need help? Ask your question here

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The NordicTrack VR21 is a hometrainer that offers a variety of features for a comprehensive workout experience. It is designed with a sturdy frame capable of supporting users of various sizes. The VR21 is equipped with a comfortable padded seat that is adjustable to accommodate different heights. The hometrainer features a smooth and quiet magnetic resistance system that allows for a challenging workout without disturbing others. The NordicTrack VR21 comes with a range of built-in workout programs to help users achieve their fitness goals. The machine also includes a heart rate monitor to help users track their progress and stay within their target heart rate zone. The hometrainer has a built-in console that displays important workout metrics such as speed, distance, time, and calories burned. Additionally, the NordicTrack VR21 has built-in speakers and an audio jack for users to play music or listen to audio workouts while exercising. The machine is also equipped with a cooling fan to keep users comfortable during their workout sessions. The hometrainer is compact in size, making it suitable for home use and easy to store when not in use.

General
BrandNordicTrack
ModelVR21
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the NordicTrack VR21 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the NordicTrack VR21 available in English?

Yes, the manual of the NordicTrack VR21 is available in English .

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