View the manual for the NordicTrack VR21 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 7.5. This manual is available in the following languages: English. Do you have a question about the NordicTrack VR21 or do you need help? Ask your question here
The NordicTrack VR21 is a hometrainer that offers a variety of features for a comprehensive workout experience. It is designed with a sturdy frame capable of supporting users of various sizes. The VR21 is equipped with a comfortable padded seat that is adjustable to accommodate different heights. The hometrainer features a smooth and quiet magnetic resistance system that allows for a challenging workout without disturbing others. The NordicTrack VR21 comes with a range of built-in workout programs to help users achieve their fitness goals. The machine also includes a heart rate monitor to help users track their progress and stay within their target heart rate zone. The hometrainer has a built-in console that displays important workout metrics such as speed, distance, time, and calories burned. Additionally, the NordicTrack VR21 has built-in speakers and an audio jack for users to play music or listen to audio workouts while exercising. The machine is also equipped with a cooling fan to keep users comfortable during their workout sessions. The hometrainer is compact in size, making it suitable for home use and easy to store when not in use.
| Brand | NordicTrack |
| Model | VR21 |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the NordicTrack VR21 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Yes, the manual of the NordicTrack VR21 is available in English .
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